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Goals and Index

The Goal of the Stay Quit Program is to help you plan quitting in a way that increases the likelihood that you will become a non-smoker. You can follow the recommended path by clicking through with the right arrow or you can directly access pages by linking below, or you can answer the question at the bottom of this page and we will place you at the appropriate starting point:
Welcome Page Dependence Navigation The Hard Facts Quit Kidding Yourself Facts About Disease Second Hand Smoke Children and Smoking Health Facts Learning Quiz But When You Quit Succeed Like John	Succeed Like Eleanor Succeed Like George Succeed Like Bonnie The Top Six Excuses Getting Ready To Quit More Getting Ready Pause and Think Stages of Quitting Why Do You Smoke Developing Your Plan Schedule Your Rewards A New Savings Plan	Moving To Quitting Right After Quitting Avoid Temptation When You Get A Craving Watch Those Triggers Watch Your Thinking Risk Planning Advantages Chart Planning Sheet The End

There are two tracks you can follow through this pathway. You can jump to the appropriate pathway for you by answering this question: I have decided to stop smoking and I am willing to set a date for quitting as a part of this program. True False