In this pathway there will be 34 screens. The whole program, including activities, will take from 60 to 90 minutes of your time. You can do it all in one sitting or break it up as you wish.

If you decide to take a break, make a note of which screen you were on and use the "Index" when you return to jump to that screen. For your confidentiality we do not save your personal information and thus, do not track your progress.

Double-click the forward arrow below to continue.