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Exercise Log |
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Use
this form to enter your exercises for strengthening to see your progress
over time. |
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Exercise |
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Wt |
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Wt |
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Wt |
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Wt |
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Wt |
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Reps/sets |
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Wt |
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Wt |
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Wt |
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Wt |
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Wt |
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