If you would like to complete the full survey then go to the assessment section of LifeHub and click Self Guided Survey of Workplace Stress. You can obtain a complete written report to use in your planning.

Otherwise, simply click the forward arrow and then print out the worksheet for developing your plan.

LifeHub has experts in stress to help you with your plan or to help you achieve results. Go to Ask The Expert in the Stress area and send your question to our team of experts.

Good luck in reducing workplace stress.