The Right Attitude: Trust Yourself

Trust means learning to trust yourself, your body, and your own feelings. For many this is the most difficult attitude to cultivate. It does not mean trust your automatic responses. It means that learning to relax is really just finding something you have forgotten. There is wisdom in your body and your mind that you can reclaim in your own way for yourself. By overcoming your automatic responses, you can find the wisdom within.

20 of 29