Introducing Mary Strain
 
Mary Strain has two gears: Sound asleep and going like a bat out of hell. No in between for Mary. She has a career as an accountant and a life as a wife and Mom, all of which she is expected to keep in balance. It is up at 5:30am each morning and work until she drops from exhaustion at nighttime. Her husband loves her and is supportive, but he has a very demanding job and he puts in 16 hour days. Mary knows she should relax, but will tell you she has no time. However, her headaches are getting worse and she has begun to put on weight, since the only thing she does about stress is eat. Mary will start trying to achieve balance by taking just a few minutes to complete LifeHub's 'Learn about Yourself and Stress.'
Mary's headaches may be due to tension.

True
False

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