Mark Celebrates

At Mark's yearly physical he realized that it had been one year ago since he had been told he had high blood pressure and had started to make changes. He realized that he had been a regular at the gym for six months, was actually happy with his job, and had adjusted to eating carrots & celery with his chicken wings instead of fries. His doctor was very happy to tell Mark that his cholesterol and glucose levels were in the normal range and his blood pressure was under control with a minimum of medication. It was time to celebrate!

Mark decided to reward himself with some new basketball shoes and going to a basketball clinic he had always wanted to attend to improve his skills. He also brought home a card and flowers for his wife for being supportive of him and his efforts.

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