The final stage is the Celebration! You reach this stage when you have reached your goals. Those may be intermediate goals on your way to a much larger goal - Or it may be that magic number on the scale. Celebration is important because it reinforces successful personal development.

How to celebrate? Go on vacation, buy a new outfit or pair of basketball shoes, have your favorite meal. You could also write yourself a check for all that money you saved eating at home or not buying cigarettes! Successful personal development deserves celebration.